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Wednesday, April 17, 2024

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Fitness : Body Attack, Body Combat And Body Balance Are Coming !

Fitness is taking on new colors in Mauritius. Designed by the New Zealand company Les Mills, Body Attack, Body Combat and Body Balance are...

7 Daily Habits That Can Help You Prevent Heart Attacks

It's necessary to make healthy changes in the way we are leading our lives for preventing cardiac deaths and heart attacks. Here are 7...

Getting Back Into Shape After The Holidays

After the holidays, it's time to get back in shape with Ludovic Bouf - fitness coach. He suggests exercises to attack 2022 in the...

How to Get Back in Shape After the Holidays?

After the excesses of the holidays, the body has a little difficulty to keep the rhythm. Nothing is lost though. Just follow the advice...
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